Less Sugar: This is probably going to be one of my hardest September goals. There is sugar in absolutely everything, sometimes even in milk, but I really want to decrease my sugar intake overall by choosing healthier options.
Less Sodium: All in all this really means less processed foods. Salt is a preservative so processed foods are usually packed to the max with salt. Also means less sausages
More Water: I have really good days with water and really bad days with water. I need to start having more good days and I’m hoping to drink at least 2L of water a day
wish me luck peeing every 5 minutes.
More Flexibility: I’ve been more than a slacker when it comes to stretching so by the end of September I want my flexibility back enough to be able to touch my toes.
I got 2 new shirts yesterday but one is too summery for this weather and the other one doesn’t go with the leggings that I really feel like wearing with my fuzzy socks ughhhhh